February 21, 2018
Laurel-Beltsville Senior Activity Center
7120 Contee Road
Laurel, MD 20707
301-206-3350; TTY 301-699-2544
Medical experts say excessive amounts of sitting have been linked to an increased risk of heart disease. So, this February in recognition of National Heart Health month, get off your "duff" and join the nation and the Department of Parks and Recreation, Prince George's County for some heart-healthy activities with your loved ones!
Heart Health Month: Nutrition & Healthy Eating Seminar
Wednesday, February 21, 2018
You can participate in healthy activities like roller skating and circuit-training exercises at a Boot Camp; learn how to make heart-healthy beverages and snacks or other healthy recipes; and, you can even educate yourself on the best type of diet for you and your family at a healthy eating seminar! Get up, get out and do something leading to a healthy YOU!!
Ages: All ages are welcome