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Date:
February 21, 2018
Time:
6:30 PM - 7:30 PM
Location:
Prince George's Sports & Learning Complex
Address:
8001 Sheriff Road
Landover, MD 20785
Contact:
301-583-2400; TTY 301-699-2544
Cost:
FREE!!
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Heart Health Month: Low Sodium & No Sodium Recipes

Wednesday, February 21, 2018


Medical experts say excessive amounts of sitting have been linked to an increased risk of heart disease. So, this February in recognition of National Heart Health month, get off your "duff" and join the nation and the Department of Parks and Recreation, Prince George's County for some heart-healthy activities with your loved ones!

You can participate in healthy activities like roller skating and circuit-training exercises at a Boot Camp; learn how to make heart-healthy beverages and snacks or other healthy recipes; and, you can even educate yourself on the best type of diet for you and your family at a healthy eating seminar! Get up, get out and do something leading to a healthy YOU!!

Ages: All ages are welcome