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February 24, 2018
12:00 PM - 1:00 PM
Tucker Road Community Center
1771 Tucker Road
Fort Washington, MD 20744
301-248-4404; TTY 301-699-2544
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Heart Health Month: Jump Start Your Heart Boot Camp

Saturday, February 24, 2018

Medical experts say excessive amounts of sitting have been linked to an increased risk of heart disease. So, this February in recognition of National Heart Health month, get off your "duff" and join the nation and the Department of Parks and Recreation, Prince George's County for some heart-healthy activities with your loved ones!

You can participate in healthy activities like roller skating and circuit-training exercises at a Boot Camp; learn how to make heart-healthy beverages and snacks or other healthy recipes; and, you can even educate yourself on the best type of diet for you and your family at a healthy eating seminar! Get up, get out and do something leading to a healthy YOU!!  

Ages: All ages are welcome