Senior Programs and Services

Popular among seniors 60 and better, this program offers a variety of classes, special events, day trips, health screenings, educational sessions, clubs and drop-in activities. Stop by and check us out and join in the fun!


  • Fitness Center – State-of-the-art circuit weight and cardiovascular equipment and the best fitness and dance classes taught by professional instructors and personal trainers.
  • Gymnasium – High school rated basketball gymnasium has two courts to accommodate a variety of sports activities and community events.
  • Indoor Track – Cushioned, indoor track features a rubberized surface to improve traction and cushion your step and three lanes for walking, jogging, or running.
  • Natatorium – The 25-yard, six-lane pool, provides a balanced blend of fitness, competition, and instructional aquatic programs. Open year-round.
  • Hospitality Spaces – From birthdays to weddings, baby showers, retirement parties, and more, our versatile packages can be customized to fit your needs.


  • Fitness Beginner
  • Zumba Fit
  • Yoga
  • Chair Yoga
  • Beginner Line Dance
  • Beginner Hand Dance
  • Smart Gadgets
  • Sewing
  • Quilting
  • And More!

Free Social Activities

  • Board Games
  • Card Games
  • Bingo
  • Belly Dancing Club
  • Movement Exercises
  • And More!

Seminars & Health Screenings

Attend seminars on various topics including:

  • Self-care to relieve stress
  • Fraud & Scam Awareness
  • Healthy Choices During Retirement
  • Hearing Screening
  • Visual Acuity Screening
  • Blood Pressure Screening
  • And More!

Nutrition Program

The Senior Nutrition Program is offered for the purpose of providing nutritious, low-cost meals in a congregate setting for seniors of ages 60 & better. To qualify you must be 60 or better and a Prince George’s County resident. Sign up by calling 301-265-8475.


A minimum of 3 local and out-of-area trips are scheduled every month. Trips will resume at a date to be determined.