September 23, 2019
3209 Stonybrook Drive
Bowie, MD 20715
301-464-1737; TTY 301-699-2544
Active Aging Week: Senior Box Fit
Monday, September 23, 2019
Advance registration begins Sunday, September 1, and is required for all activities. Take a journey toward healthy aging with us! Try a new activity, meet new people, and stay active by participating in Active Aging Week activities throughout Prince George's County!
Have fun using a dynamic blend of circuit training, weight training and pad work to improve your stamina, strength and cardiovascular endurance.
Ages: 60 & better