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Date:
May 2, 2020
Time:
11:00 AM - 12:30 PM
Location:
Montpelier Arts Center
Address:
9652 Muirkirk Road
Laurel, MD 20708
Contact:
301-377-7800; TTY 301-699-2544
Cost:
FREE!!
ADA:
Yes
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Pen & Pose: A Workshop in Yoga and Writing

Saturday, May 2, 2020


In this 90-minute workshop, we will use breath work, poses, mindfulness techniques, and writing exercises to connect with our bodies, mind, and spirit. Bring a yoga mat, pen, and your favorite notebook. Wear comfortable clothing.

Ages: 18 and older