May 11, 2020
5445 Landover Road
Cheverly, MD 20784
301-277-1710; TTY 301-699-2544
CANCELED - Asa! Fitness
Monday, May 11, 2020
Space is limited. Advance registration is recommended.
ASA! is an upbeat, high energy, low impact dance fitness program fusing modern African club dance movements and exercise science designed for participants of any level. The individual movements of an ASA! routine targets the core stabilizing muscle groups that allows participants to improve their endurance, cardiovascular capacity, burn calories, tone and have fun. It’s exhilarating! And the best dance fitness program on the planet.
*A zoom link will be sent via email and/or text message no later than 30 minutes before class.