Improve your balance, mobility, and flexibility with this beginner-friendly workout! Learn how to properly stretch your muscles to experience enhanced functionality and quality of life. Please bring a mat or towel to class.

Registration for each class is required via Parks Direct. Registration opens one week before each class date and closes at 3 pm the day before each class. No classes on holidays (9/6)

Class times are subject to change in the fall due to earlier sunset times.