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Event Details

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Date:
May 12, 2022
Time:
6:00 PM - 7:30 PM
Location:

Southern Regional Technology & Recreation Complex

Address:
7007 Bock Road
Fort Washington, MD 20744
Cost:
FREE
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Nutrition for Yoga

Thursday, May 12, 2022

Ages 18 & up

Exercise your mind and body with yoga and talk with an expert in nutrition. Learn how to best fuel your yoga workout and then hit the mat for a guided exercise. Understanding the science of nutrition is key to supporting optimal strength and flexibility.
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