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Event Details

Date:
May 3, 2022
Time:
6:00 PM - 7:00 PM
Cost:
FREE
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Fueling Up & Powering Down

Tuesday, May 3, 2022

Ages 14 & up

How you eat before and after a workout can affect your ability to maximize your activity and recover afterward. Join us to learn about the role carbs and protein play in fueling and repairing your body. Registration required.


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