July 28, 2021
301-699-2255; TTY 301-699-2544
Change Your Mood with Your Food and Your Moves
Wednesday, July 28, 2021
All ages welcome.
Mental health conditions do not discriminate based on race, color, gender or identity. While a healthy balance of diet and physical activity is the first step to fighting depression and anxiety, occasionally one may need more support. This month we’ll take active steps to reduce mental health stigma in celebration of National Minority Mental Health Awareness Month.