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May 22, 2019
8:00 AM - 1:00 PM
Prince George’s Sports & Learning Complex
8001 Sheriff Road
Landover, MD 20785
301-446-3400; TTY 301-699-2544
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Senior Health and Fitness Day

Wednesday, May 22, 2019

Join us for this event that promotes health and wellness for seniors in celebration of "Older Americans Month" and National Senior Health & Fitness Day. More than 1,200 seniors participate every year. This event features a variety of fitness activities, including aerobics, swimming, strength training, line dancing, Tai Chi, and Zumba Gold.

Wellness activities available include:
  • Bingo
  • Craft Activity
  • Massage Chairs
  • Healthy Cooking Demos
  • Fitness Walking
  • Health Screenings
  • Health and Wellness vendors providing senior resource information
  • Prescription Drug Take Back program
  • Donate old eyeglasses program
Stay active! Be healthy! Don't miss out on your chance to learn and live a healthy lifestyle!

Ages: 60 & better
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